"THE VERY ESSENCE OF YOGA
                  is that it must be adapted to the individual 
                              not the other way around"
‚Äč
                                       - Krishnamacharya

Community Class

Series

Gentle yoga and self-care

for the holidays

with Hélène

Available Classes
  • Moderate 

  • Vinyasa Flow

  • Beginners Yoga

  • Restorative Yoga

  • Yin Yoga 

  • Gentle Stretch Yoga

  • Yoga Therapy

  • Trauma Informed Yoga 

Coventry Yoga Shala Logo_mandala.png
Copyright © 2018 Coventry Yoga Shala. All rights reserved.