Shala COVID-19 update

as of March 13th, 2020

                 "THE VERY ESSENCE OF YOGA
                  is that it must be adapted to the individual 
                              not the other way around"
                                       - Krishnamacharya

Community Class

Available Classes
  • Moderate 

  • Vinyasa Flow

  • Beginners Yoga

  • Restorative Yoga

  • Yin Yoga 

  • Gentle Stretch Yoga

  • Yoga Therapy

  • Trauma Informed Yoga 

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